12th world sleep Day on 15th March 2019
HnExpress Amrita sikdar, Kolkata : 12th sleep the day organised by SOMNOS sleep clinic Kolkata in Association with Orange Sleep Apnea Clinic Kolkata and World sleep society on world sleep day 15th March 2019. World sleep day is an annual Global call to action about the importance of healthy sleep. World sleep society, world sleep day is an internationally recognised awarness event bringing researchers health professionals and patients together to recognise sleep and its important impact on our health.
That in this programme talking points are : (1) research shows that what we spend up to one third of our lives sleeping, sleeping is a basic human need much like eating, drinking and crucial to our all over health and well being. (2) sleep like a exercise and nutrition is essential for metabolic regulation to children there is evidence like a link between sleep duration and childhood obesity. (3) sleep apnea cause daytime sleepiness and fatigue, and may lead to conditions such as hypertension, heart diseases, stock and diabetes. and many more over the same.
The expert speakers will present in this day all Dr Sourav Das (MD, DNB, CCAM, IBSM), Dr Uttam Agarwal (DLO, DNB, FELLOWSHIP in sleep apnea surgery), Dr Haseeb Hassan MD, DM, IBSM), will speak over the topic of importance of sounds restorative, sleep specific sleep, breathing problem disorder, insomnia, principles of good sleep, Ten Commandment of sleep hygiene in for adults.